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الموضوع: Health Tips

  1. #1
    vip السبلة الصورة الرمزية Biboo
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    Health Tips




    Nothing is more important than our health

    so Health tips is a daily topic I will try to post
    what will help you & me to prevent disease
    and improve our health
    التعديل الأخير تم بواسطة Biboo ; 02-11-2016 الساعة 05:49 PM

    We're propose and Allah disposes

    You can follow me here:

    كل يوم أفادة تساعدك لأن تكون محترف في التصوير مع Biboo


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    •   Alt 

       

  2. #2
    vip السبلة الصورة الرمزية Biboo
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    !!Health Benefits of Tomatoes

    - Helps prevent several kinds of cancer
    - Good for your kidneys
    - Helps repair damage caused by smoking.
    - Good for your skin.
    - Good for your vision
    - Full of anti-oxidants
    - Helps maintain strong bones
    - Good for your hair.



    We're propose and Allah disposes

    You can follow me here:

    كل يوم أفادة تساعدك لأن تكون محترف في التصوير مع Biboo


    . Photographer
    Nikon FM3

  3. #3
    vip السبلة الصورة الرمزية Biboo
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    There is no faster way to shed those extra pounds than swimming.
    No other form of exercise helps burn fat, boost metabloism and
    strengthen every muscle in your body.

    Benefits of swimming

    • Ensures heart health by manitaining blood pressure and cholestrol
    • Its a great workout for your lungs and reduces the risk of heart attacks
    • Minimizes the risk of injuries caused due to physical activities
    • Gives your body a complete workout with special focus on arms and legs
    • Helps build endurance, muscle strength and cardiovascular fitness



    We're propose and Allah disposes

    You can follow me here:

    كل يوم أفادة تساعدك لأن تكون محترف في التصوير مع Biboo


    . Photographer
    Nikon FM3

  4. #4
    vip السبلة الصورة الرمزية Biboo
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    20Health Benefits of Turmeric






    1. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.

    2. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.
    3. Prevented breast cancer from spreading to the lungs in mice. 4. May prevent melanoma and cause existing melanoma cells to commit suicide.
    5. Reduces the risk of childhood leukemia.
    6. Is a natural liver detoxifier.
    7. May prevent and slow the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain.
    8. May prevent metastases from occurring in many different forms of cancer.
    9. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.
    10. Has shown promise in slowing the progression of multiple sclerosis in mice.
    11. Is a natural painkiller and cox-2 inhibitor.
    12. May aid in fat metabolism and help in weight management.
    13. Has long been used in Chinese medicine as a treatment for depression.
    14. Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis. 15. Boosts the effects of chemo drug paclitaxel and reduces its side effects.
    16. Promising studies are underway on the effects of turmeric on pancreatic cancer.
    17. Studies are ongoing in the positive effects of turmeric on multiple myeloma.
    18. Has been shown to stop the growth of new blood vessels in tumors.
    19. Speeds up wound healing and assists in remodeling of damaged skin.
    20. May help in the treatment of psoriasis and other inflammatory skin conditiondr.azmi~

    We're propose and Allah disposes

    You can follow me here:

    كل يوم أفادة تساعدك لأن تكون محترف في التصوير مع Biboo


    . Photographer
    Nikon FM3

  5. #5
    vip السبلة الصورة الرمزية Biboo
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    ?Anybody ever done this

    To whiten teeth with banana peel is very safe
    and healthy for teeth as banana peels are a wonderful source of minerals and vitamins.
    They do not have the abrasiveness that
    other natural whiteners have and best of all
    they are inexpensive.

    Brush your teeth as usual with a natural
    toothpaste or you can use
    the banana peel first and then brush.

    We're propose and Allah disposes

    You can follow me here:

    كل يوم أفادة تساعدك لأن تكون محترف في التصوير مع Biboo


    . Photographer
    Nikon FM3

  6. #6
    vip السبلة الصورة الرمزية Biboo
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    We're propose and Allah disposes

    You can follow me here:

    كل يوم أفادة تساعدك لأن تكون محترف في التصوير مع Biboo


    . Photographer
    Nikon FM3

  7. #7
    vip السبلة الصورة الرمزية Biboo
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    Health Tips to reduce Obesity


    Obesity is one of the major reasons for many ailments
    like heart diseases, diabetes,
    back problems and many more.

    However people can and should overcome obesity
    by following a good healthy lifestyle comprised of

    a good diet and regular exercise regime
    (Take out time for Physical exercises like Yoga,
    Walking, Jogging, Swimming, Cycling etc.)

    In addition to the above, you can try the following :
    Honey combined with lemon juice is good home
    remedy for digestive system and promotes
    good health and helps reduce obesity to some extent.

    Mix one teaspoon of honey with
    2 teaspoons of lemon juice in a glass of

    lukewarm water. You may drink this every morning
    on an empty stomach and after heavy meals.
    Try This refreshing mix and see if


    We're propose and Allah disposes

    You can follow me here:

    كل يوم أفادة تساعدك لأن تكون محترف في التصوير مع Biboo


    . Photographer
    Nikon FM3

  8. #8
    vip السبلة الصورة الرمزية Biboo
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    Health benefits of Pears

    Pears are among the juiciest, most delicious fruits of the season.

    They are packed with fiber, nutrients and antioxidants

    and are excellent for heart health.

    Here are some more reasons to include pears in your diet:



    • Dietary fiber in pears helps lower bad cholesterol
    • Eating pears regularly may help reduce your risk

    of stroke by up to 50%
    • The vitamin C and antioxidants in pears

    help boost your immune system
    • The glucose levels in pears provide long lasting energy
    • Assist the body in retaining calcium,

    thus preventing Osteoporosis


    We're propose and Allah disposes

    You can follow me here:

    كل يوم أفادة تساعدك لأن تكون محترف في التصوير مع Biboo


    . Photographer
    Nikon FM3

  9. #9
    vip السبلة الصورة الرمزية Biboo
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    WHEN to Drink WATER
    Correct Time to Drink Water….Very Important…
    This is interesting!!
    I knew you need your minimum
    water to flush the toxins out of your body,
    but this was news to me.

    Drinking water at certain time maximizes
    it’s effectiveness on the body:

    2 glasses of water after waking up
    – helps activate internal organs.

    1 glass of water 30 minutes before a meal
    – helps digestion.

    1 glass of water before taking a bath
    – helps lower blood pressure.

    1 glass of water before going to bed
    – avoids stroke or heart attack.


    We're propose and Allah disposes

    You can follow me here:

    كل يوم أفادة تساعدك لأن تكون محترف في التصوير مع Biboo


    . Photographer
    Nikon FM3

  10. #10
    vip السبلة الصورة الرمزية Biboo
    تاريخ التسجيل
    Nov 2012
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    London/Muscat
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    We're propose and Allah disposes

    You can follow me here:

    كل يوم أفادة تساعدك لأن تكون محترف في التصوير مع Biboo


    . Photographer
    Nikon FM3

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